AFFIRMATIVE THERAPY FOR LGBTQ+

Uplifting Your Identity while Validating Your Experience

You’ve been feeling:

  • Used and taken advantage of
  • Last on the priority list
  • Unsure about what you want, thus unable to communicate it
  • Complacent in certain relationships but unable to decide if it’s time to leave
  • Unhappy and unconfident
  • Grief and loss over relationships or the passing of a loved one

I want to help you heal so you can:

  • Set boundaries before resentment sets in
  • Tend to your needs as they come up
  • Live life out loud, as your truest self
  • Be more decisive about letting go of unhealthy relationship patterns and not overthink
  • Implement productive ways of managing difficult losses
girls walking

THERAPY & Your identity

For quite some time, you may have yearned to feel valued and seen as an individual with a story, experiences and emotions worthy of acknowldgement and understanding

If you’re here, you’re likely navigating through some of life’s toughest challenges, grappling with feelings of anxiety, depression or perhaps the weight of past experiences that linger in your mind.

You may be struggling with recurring stressors of everyday life, feeling overwhelmed by the pressures of work, relationships, and societal expectations.

 

 

Rates & Services

The Steps to Start Your Healing

Experience Relief

I hold the belief that therapy should be brief.  I am with you for an allotted period of time, whether weekly, biweekly or monthly.  My goal as your Therapist is to equip you with the skills needed to get through issues as they arise.  I want you to be able to utilize skills we develop together, across other areas of your life so that therapy doesn’t become a crutch or long term solution, unless necessary.  Ultimately, I want you to become the best, self sufficient version of yourself.

CONNECT WITH ME

If you think I may be a good fit to help you navigate your life and relationships, contact me today.  After you complete this brief form, I will follow up with you within 48 hours to schedule your free 15 minute phone consultation to help you learn more and feel confident in your decision to move forward. 

FAQs on Affirmative Therapy for LGBTQ+

What is affirmative therapy for LGBTQ+ individuals?

Affirmative therapy is an approach to mental health care that affirms and validates the identities, experiences, and needs of LGBTQ+ individuals.  It involves creating a safe and supportive environment where clients can explore their gender identity, sexual orientation, and related concerns without fear of judgment or discrimination.

How does affirmative therapy differ from traditional therapy?

Affirmative therapy differs from traditional therapy in its focus on understanding and addressing the unique challenges and experiences faced by LGBTQ+ individuals.  Therapists in affirmative therapy are trained to be culturally competent and affirming of diverse sexual orientations and gender identities, providing specialized support tailored to the needs of LGBTQ+ clients.

Is affirmative therapy only for individuals who are questioning their gender identity or sexual orientation?

No, affirmative therapy is beneficial for individuals at any stage of their LGBTQ+ journey, whether they are questioning, exploring, or fully embracing their identities.  Affirmative therapists support clients in navigating a wide range of issues related to LGBTQ+ identity, relationships, and mental health.

What if I'm not ready to come out to my therapist?

Affirmative therapists understand that coming out is a personal and complex process.  You are not required to disclose your LGBTQ+ identify to your therapists until you feel comfortable and ready to do so.  Your therapist will respect your confidentiality and support you in your journey, regardless of your current level of openness about your identity.

VISIT US

6000 Stewart Pkwy
Unit 5732
Douglasville, GA 30154

Call US

(+1) 404.654.0461