Shaping and Cultivating Healthy and Productive Perspectives

Throughout life, we encounter experiences that help shape how we view the world around us, how we view others, and how we view ourselves. Some of these experiences are within our control (self-esteem, career choice, interpersonal relationships, etc), while others are not (microaggressions, social injustice, traumatic experiences, etc). Brevity of the Soul provides with a safe space to get to the heart of the matter and unpack the impact that these experiences have on well-being, and explore effective ways to manage ongoing mental, emotional, social, and/or even professional wellness.  

~ You are the author of your life. Let’s work together to author better outcomes. ~